Mastering the Art of Incremental Progress【電子書籍】[ Normal Grey ]

＜p＞Is transforming your life an overnight endeavor? Absolutely not!＜/p＞ ＜p＞Each alteration, no matter how small, demands time, unwavering dedication, and a relentless pursuit of progress. Humans, creatures of habit, find comfort in routine, with habits etching themselves deeply into our psycheーa phenomenon intricately woven within the fabric of our brains, as we'll explore later in these pages.＜/p＞ ＜p＞Yet, despite this intuitive understanding, many of us entertain the illusion that monumental shifts can occur at the snap of a finger. Have you ever vowed to kickstart an intense training regimen, only to postpone it till tomorrow, promising to hit the gym four times a week and slash your caloric intake by half? If so, you're not alone.＜/p＞ ＜p＞Enter Kaizenーthe embodiment of the philosophy of improvement. Derived from the Sino-Japanese roots meaning "improvement," Kaizen champions the ethos of making incremental strides toward one's objectives. Remember, even the most daunting journey comm．．．楽天市場のショップで商品詳細の続きを見る