Yoga For a Greener Planet How Mindful Living Shapes Sustainable Eating【電子書籍】[ Brian Gibson ]

＜p＞＜em＞Discover the Connection Between Inner Balance and Outer Sustainability＜/em＞＜br /＞ In a world where the urgency of environmental conservation grows daily, ＜em＞Yoga for a Greener Planet＜/em＞ presents a holistic path toward personal well-being and a healthier planet. This transformative guide blends the ancient wisdom of yoga with modern principles of sustainable living to show you how mindful living can directly influence your choices around food, health, and the environment.＜br /＞ Through this inspiring book, you'll uncover:＜/p＞ ＜ul＞ ＜li＞＜strong＞The Power of Mindfulness＜/strong＞: Learn how yoga teaches mindfulness, helping you become more aware of your body's needs, food choices, and their impact on the Earth.＜/li＞ ＜li＞＜strong＞Sustainable Eating Practices＜/strong＞: Discover how to nourish your body with mindful eating habits, prioritizing plant-based, local, and eco-conscious foods.＜/li＞ ＜li＞＜strong＞The Synergy of Mind-Body-Earth＜/strong＞: See how nurturing your well-being throug．．．楽天市場のショップで商品詳細の続きを見る