Why Be Happy? The Japanese Way of Acceptance【電子書籍】[ Scott Haas ]

＜p＞＜strong＞This beautiful and practical guide to ＜em＞ukeireru＜/em＞, the Japanese principle of acceptance, offers a path to well-being and satisfaction for the anxious and exhausted.＜/strong＞＜/p＞ ＜p＞Looking for greater peace and satisfaction? Look no further than the Japanese concept of ＜em＞ukeireru＜/em＞, or acceptance. Psychologist Scott Haas offers an elegant, practical, and life-changing look at ways we can reduce anxiety and stress and increase overall well-being. By learning and practicing ＜em＞ukeireru＜/em＞, you can:＜/p＞ ＜ul＞ ＜li＞Profoundly improve your relationships, with a greater focus on listening, finding commonalities, and intuiting＜/li＞ ＜li＞Find calm in ritualizing things such as making coffee, drinking tea, and even having a cocktail＜/li＞ ＜li＞Embrace the importance of baths and naps＜/li＞ ＜li＞Show respect for self and others, which has a remarkably calming effect on everyone＜/li＞ ＜li＞Learn to listen more than you talk＜/li＞ ＜li＞Tidy up your life by downsizing experiences and ．．．楽天市場のショップで商品詳細の続きを見る