Power Moves The Four Motions to Transform Your Body for Life【電子書籍】[ Marco Borges ]

＜p＞＜strong＞Transform your body with this fitness and exercise book from the author of ＜em＞The Greenprint＜/em＞ and the sensational nutrition meal delivery plan ＜em＞The 22 Day Revolution＜/em＞.＜/strong＞＜/p＞ ＜p＞＜em＞He's transformed some of the most famous bodies around the world. Now celebrity fitness expert Marco Borges shares his innovative secrets for lifelong health.＜/em＞＜/p＞ ＜p＞Jay-Z, Gloria Estefan, Beyonc?, Sean "Diddy" Combs, Kanye West, Pharrell Williams, Gwen Stefani, and Shakira...These are just a few of the top celebrities and athletes Marco Borges has helped get fit and sculpted. And now readers can get the same results through ＜em＞Power Moves＜/em＞, four simple movements of four joints: shoulder, elbow, hip, knee.＜/p＞ ＜p＞This innovative approach to exercise has made Borges one of the most sought-after fitness experts in the country. His transformative health programs have proven to yield extraordinary results, helping people not only to lose weight-whether fifteen pounds or 15．．．楽天市場のショップで商品詳細の続きを見る