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<p>Stomp on Smoking - Workbook is the Stress-free way to let your body breath fresh air! Working through this workbook, you will recognize and understand patterns, beliefs and values that have been instrumental in shaping your thoughts and feelings about tobacco, cigarettes and smoking. This workbook created by Liza will help you gain your confidence and health back, and become a non-smoker for good.</p> <p>Healthier living is now a common message.</p> <p>There are two types of people in this world:</p> <ol> <li>They think it, they decide, and most times can quit cold turkey and be done with it.</li> <li>Then there is the rest of the population. They think they want to quit. Then they talk about doing so, then think more about it, and lastly decide to quit. Then they commit to starting it at a certain date or after an occasion. Talk it over with some friends and then commit in doing so. Most can and do quit for a few days or weeks, then for whatever reason, they manage to smoke one or ...楽天市場のショップで商品詳細の続きを見る