Strong Is the New Skinny How to Eat, Live, and Move to Maximize Your Power【電子書籍】[ Jennifer Cohen ]

＜p＞＜strong＞Strong is sexy. Strong is powerful. Strong is achievable. Two fitness experts show you how to adopt a healthy lifestyle that will embolden and empower you, no matter your body shapeーfeaturing a Foreword by David Kirchoff, former CEO of WW and bestselling author of ＜em＞Weight Loss Boss＜/em＞＜/strong＞＜/p＞ ＜p＞＜strong＞“＜em＞Strong Is the New Skinny＜/em＞ is a field manual for a better, stronger, healthier life.”ーDavid Kirchoff, from the Foreword＜/strong＞＜/p＞ ＜p＞Sick and tired of hearing what’s wrong with you and your body? You’re not alone. It’s time for a new conversationーand a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out.＜/p＞ ＜p＞With ＜em＞Strong Is the New Skinny,＜/em＞ you can say goodbye to body-bashing and physical faultfinding, and instead learn to embrace not just how it looks, but what your body can doーfrom pushups to pull ups and box jumps to rope climbs, nothing is out of your reach. ＜em＞Strong Is the New Skinny＜/e．．．楽天市場のショップで商品詳細の続きを見る