The Body Doesn't Lie A 3-Step Program to End Chronic Pain and Become Positively Radiant【電子書籍】[ Vicky Vlachonis ]

＜p＞＜strong＞"I love this book. . . . This book contains the exercises, meditations, and techniques we've done together . . . everything you need to heal yourself." ーfrom the foreword by Gwyneth Paltrow＜/strong＞＜/p＞ ＜p＞Integrative medical practitioner to the stars and ＜em＞Goop＜/em＞ contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and help you look and feel your best every day.＜/p＞ ＜p＞Back problems, nightly headaches, tight shoulders, achy feetーall of us have nagging, daily pains that seem to get worse when our lives get most busy. While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause. Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go for good, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being.＜/p＞ ＜p＞＜em＞The Body Doesn't Lie＜/em＞ include．．．楽天市場のショップで商品詳細の続きを見る