What Really Works: The Insider’s Guide to Complementary Health【電子書籍】[ Susan Clark ]

＜p＞Consumer guide to what’s best in complementary health, from products to therapies.＜/p＞ ＜p＞Susan Clark is the UK’s most trusted consumer watchdog. For all those people who are forever cutting out snippets from newspapers and magazines and for those who are confused by just how much information on supplements and therapies is thrown at them in the media, this book will be a godsend.＜br /＞ This wide ranging guide covers What Really Works across the entire mind, body, spirit area:＜br /＞ ? Part 1 contains 5 chapters which are the building blocks for optimum health＜/p＞ ＜ol＞ ＜li＞Food: what to eat and when to eat it＜/li＞ ＜li＞Air: how to breathe and effects of pollution＜/li＞ ＜li＞Water: how much we need and why what＜br /＞ comes out of our taps could be harmful＜/li＞ ＜li＞Sunlight ? its benefits＜/li＞ ＜li＞Exercise＜br /＞ ? Part 2: is a top to toe look at natural remedies for 80 everyday complaints＜br /＞ ? Part 3: called Hands-on, lists 30 of the best complementary therapies＜br /＞ ? Part 4: called ．．．楽天市場のショップで商品詳細の続きを見る