The Architecture of Control【電子書籍】[ Pasquale De Marco ]

＜p＞In a world where distractions abound and demands compete for our attention, The Architecture of Control offers a refreshing perspective on the importance of self-regulation. This groundbreaking book explores the intricate mechanisms that govern our thoughts, behaviors, and emotions, providing a roadmap for cultivating greater well-being, resilience, and fulfillment.＜/p＞ ＜p＞Drawing on cutting-edge research in neuroscience, psychology, and behavioral economics, The Architecture of Control reveals the hidden forces that shape our lives. It delves into the neurobiology of self-regulation, exploring the role of the brain's reward system, the prefrontal cortex, the amygdala, and other key structures in our ability to control our impulses, manage our emotions, and achieve our goals.＜/p＞ ＜p＞The Architecture of Control also examines the impact of early childhood experiences, culture, and social learning on the development of self-regulation. It highlights the importance of supportive relatio．．．楽天市場のショップで商品詳細の続きを見る