The Cortisol Reset Plan Five steps to reduce stress, lose weight and reclaim your energy【電子書籍】[ Marina Wright ]

The Cortisol Reset Plan Five steps to reduce stress, lose weight and reclaim your energy【電子書籍】[ Marina Wright ]

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<p><strong>'A wonderful guide for rebuilding after burnout and living a healthier, calmer life' ? MELISSA HEMSLEY</strong></p> <p><strong><em>'The Cortisol Reset Plan</em> delivers what exhausted women ACTUALLY need: a nervous system regulation roadmap that’s as grounded in science as it is in soul. Marina Wright gets it and finally, someone wrote the manual' - DR FRANCESCA LeBLANC, Hormone Health Specialist</strong></p> <p>A powerful guide to restoring body-mind health, with holistic tools to heal our bodies through nervous system work, blood sugar regulation and nutrient-dense foods.</p> <p>In this accessible guide, packed with simple day-to-day solutions, Functional Diagnostic Nutrition Practitioner Marina Wright (@marinawrightwellness) draws on her experience helping thousands of clients and followers combat weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains, by tackling the underlying culprit: chronic stress.</p> <p>Our body’s natural stress response triggers the ...楽天市場のショップで商品詳細の続きを見る

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