The Forever Young Diet & Lifestyle 【電子書籍】[ James H. O'Keefe ]

＜p＞＜strong＞From a cardiologist and a nutritionist, a holistic plan for healthy aging and wellness rooted in the ancestral eating habits of hunter gatherers.＜/strong＞＜/p＞ ＜p＞"The Forever Young program is the scientifically based plan that will bring your life back into synch with your genetic identity, restoring your youthful vigor and glow, while at the same time optimizing your health, quality of life, and longevity." ーJames O'Keefe, MD and Joan O'Keefe, RD＜/p＞ ＜p＞In a field plagued by "miracle" diets and sketchy information, ＜em＞The Forever Young Diet and Lifestyle＜/em＞ presents a commonsense plan that improves satiety; promotes wholesome, fresh, and easily obtained foods; and reinforces a rational, holistic, mind-body approach to diet and lifestyle. The program is a complete package that can help provide a lifetime of energy and good health.＜/p＞ ＜p＞Most of our health problems today result from a mismatch between the world we are designed for and the very different one in which we li．．．楽天市場のショップで商品詳細の続きを見る