The Secret Life of Your Microbiome Why Nature and Biodiversity are Essential to Health and Happiness【電子書籍】[ Susan L. Prescott ]

＜p＞＜strong＞Immerse Yourself in Nature and Nourish Your Microbiome for Optimal Health＜/strong＞＜/p＞ ＜p＞For too long our bodies have been viewed as capsules, sealed off and protected from 'bugs' by our immune systems and an arsenal of antibiotics, pesticides, processed foods, and antibacterial soaps. The more insulated from nature, the better.＜/p＞ ＜p＞＜em＞The Secret Life of Your Microbiome＜/em＞ shatters this deeply held myth, presenting a revolutionary new paradigm, backed by vast science; we're deeply connected to the biodiversity of nature through our microbiomes, the rich microbial ecosystem of our guts and skin, and this connection is essential to health and happiness.＜/p＞ ＜p＞From sugar-rich diets wiping out good gut bacteria and exacerbating depression, to microbes mediating phytonutrient absorption in the brain, to inflammation and cancer, the influence of biodiversity on our bodies is everywhere. The great communicator is our immune system, a 'mobile brain' that interacts with micro．．．楽天市場のショップで商品詳細の続きを見る