From Overthinking to Action: Master Your Mind, Transform Your Life【電子書籍】[ Julian Cross ]

＜p＞Are you tired of thinking more than doing? Do your ideas stay in your head because you're waiting for clarity, confidence, or the "right moment"?＜br /＞ ＜strong＞From Overthinking to Action＜/strong＞ is your guide to breaking mental barriers, making decisions faster, and building a life shaped by actionーnot fear.＜/p＞ ＜p＞Drawing on cognitive psychology, neuroscience, and real stories of people who transformed their lives, Julian Cross explains why overthinking feels productive but quietly steals time, confidence, and opportunities. You'll discover how mental loops form, why indecision drains your energy, and how to interrupt these patterns before they take over your life.＜/p＞ ＜p＞This practical, inspiring book will teach you:＜/p＞ ＜p＞? ＜strong＞The Four Types of Overthinkers＜/strong＞ ー and how to identify your personal pattern＜br /＞ ? ＜strong＞The 10-Second Decision Rule＜/strong＞ ー a simple technique that instantly breaks paralysis＜br /＞ ? ＜strong＞How to disrupt mental loops＜/strong＞ and st．．．楽天市場のショップで商品詳細の続きを見る