The Medical Trauma Recovery Workbook A Somatic CBT Approach to Healing Healthcare PTSD from Surgery, Medical Procedures, and Hospital Trauma【電子書籍】[ Dobry Jagger Stevenson ]

＜p＞＜strong＞The Medical Trauma Recovery Workbook＜/strong＞＜/p＞ ＜p＞＜strong＞A Somatic CBT Approach to Healing Healthcare PTSD from Surgery, Medical Procedures, and Hospital Trauma＜/strong＞＜/p＞ ＜p＞Medical trauma affects millions of patients and healthcare workers, yet few resources address the unique psychological wounds that healthcare experiences can create. This comprehensive workbook combines evidence-based somatic therapy techniques with cognitive behavioral therapy (CBT) to help survivors heal from surgical complications, medical gaslighting, hospital anxiety, and healthcare PTSD.＜/p＞ ＜p＞Drawing from trauma-informed care principles, this practical guide offers step-by-step exercises for reconnecting with your body safely after overwhelming medical experiences. Learn to break free from the fear-avoidance cycle that keeps many trauma survivors from accessing necessary healthcare, while developing tools to transform your relationship with medical environments from terror to empowerment.＜．．．楽天市場のショップで商品詳細の続きを見る