Ayurveda Lifestyle Wisdom A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy【電子書籍】[ Acharya Shunya ]

＜p＞＜strong＞An empowering guide to finding balance and restoring health in mind, body, and soul＜/strong＞＜/p＞ ＜p＞Ayurveda teaches us that true health is our birthrightーand that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. ＜em＞Ayurveda Lifestyle Wisdom＜/em＞ is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.＜/p＞ ＜p＞Raised in a distinguished lineage of Vedic mystics and healers, Shunya learned the ancient art of Ayurveda directly from her grandfather, a well-known healer in Northern India. Here, she presents both an engaging narrative of her unique education, as well as a complete encyclopedia of Ayurvedic practices, recipes, and knowledge.＜/p＞ ＜p＞With ＜em＞Ayurveda Lifestyle Wisdom,＜/em＞ Shunya maintains the integrity of Ayurveda’s traditional teachings while showing us how to integrate them i．．．楽天市場のショップで商品詳細の続きを見る