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<p>Most of us are worried of health at some level or<br /> another. We usually try to eat well, exercise, get<br /> enough sleep and adopt good practices associated<br /> with healthy living.<br /> But how many of us specifically focus on the immune system<br /> as the core of good health and vitality? Not all good habits<br /> necessarily lead to a strong and healthy immune system. It is<br /> absolutely essential to have a strong immune system if we are<br /> to have health and long term protection against disease.<br /> The foods we eat directly affect the health of the immune system<br /> more than anything else. So, if you’re already following a<br /> healthy, balanced diet, congratulations - but you need to take it<br /> a step further.<br /> Did you know that there are certain “superfoods” that, if<br /> consumed regularly, can have an almost amazing effect on<br /> the health and strength of your immune system? These foods<br /> are full of nutrients and disease-fighting proper...楽天市場のショップで商品詳細の続きを見る