The High School Athlete: Football The Complete Program for Strength and Conditioning - For Players and Coaches【電子書籍】[ Michael Volkmar ]

＜p＞＜strong＞BRING YOUR GAMEーAND YOUR PLAYERSーTO THE NEXT LEVEL＜/strong＞＜/p＞ ＜p＞For the dedicated student athlete, it’s always football season.＜/p＞ ＜p＞＜em＞＜strong＞The High School Athlete: Football＜/strong＞＜/em＞ is the essential program for any student looking to play football in high school, as well as any coach looking to revolutionize their methods. Designed from the ground up for developing student athletes and drawing on scientifically proven training models, ***The High School Athlete: Football***builds from fundamentals to advanced workout progressions for both freshmen and varsity players of all positions.＜/p＞ ＜p＞With over 100 workouts, ***The High School Athlete: Football***includes everything a young athlete needs to know about physical and mental fitness, nutrition, and training regimens. Geared towards young athletes and their immediate fitness goals, ＜em＞＜strong＞The High School Athlete: Football＜/strong＞＜/em＞’s comprehensive workout schedule takes players through an entire ye．．．楽天市場のショップで商品詳細の続きを見る