Carb & Calorie Counter Shed Pounds, Stabilize Blood Sugar, and Conquer Type 2 Diabetes【電子書籍】[ Matt Kingsley ]

＜p＞＜strong＞Ready to turn every meal into a power move and every snack into a win? Snag your copy of the brand-new Carbs & Cals Carb & Calorie Counter and watch your nutrition game level-up overnight.＜/strong＞＜/p＞ ＜p＞Why this book beats every tracker, app, and fad plan you’ve tried:＜/p＞ ＜p＞Instant “aha!” visuals＜br /＞ ?? Hundreds of photo-packed comparisons show exactly what 5 g, 10 g, or 20 g of carbs look like on a real plate. Glance once, nail portions foreverーno scales, no math.＜/p＞ ＜p＞Zero-boredom chapters＜br /＞ ?? Breakfast breakthroughs, lunchbox legends, dinner delights, holiday fixes, travel hacks, tech tools, family games, mindset makeovers…the excitement (and fresh recipes) just keep coming.＜/p＞ ＜p＞95+ never-repeated, fool-proof recipes＜br /＞ ?? Each dish lists precise carb and calorie counts plus quick-fire steps. Think cauliflower-crust pizza (10 g carbs), zoodle meatballs (15 g), almond-ginger snaps (4 g), and dozens more mouth-watering swaps.＜/p＞ ＜p＞Laugh-and-learn storyt．．．楽天市場のショップで商品詳細の続きを見る