The Focus Fix Breaking Through Distraction【電子書籍】[ Petchinsky ]

＜p＞＜strong＞The Focus Fix: Breaking Through Distraction＜/strong＞＜/p＞ ＜p＞In a world brimming with endless notifications, constant interruptions, and the allure of multitasking, staying focused can feel impossible. Yet, the ability to concentrate deeply is the secret to achieving success, unlocking creativity, and finding fulfillment. ＜strong＞The Focus Fix: Breaking Through Distraction＜/strong＞ is your ultimate guide to reclaiming control over your attention in the chaos of modern life.＜/p＞ ＜p＞This practical and empowering book explores the science behind why distractions captivate us and how they sabotage our goals. Packed with actionable strategies, it reveals how to design focus-friendly environments, master deep work, and sustain attention for the long haul. From taming digital distractions to cultivating resilience, this book equips you with the tools to transform fleeting concentration into a consistent superpower.＜/p＞ ＜p＞Whether you're a professional seeking higher productivity, a ．．．楽天市場のショップで商品詳細の続きを見る