Superfood Cookbook Delicious Healthy Superfoods Food Recipes Clean Eating【電子書籍】[ Charlie Mason ]

＜p＞Superfoods are culinary superheroes. Their powers make you healthier and more energetic!＜/p＞ ＜p＞＜strong＞Superfoods are not super expensive; anyone can afford them. What no one can afford is to be unhealthy. What is the first step towards getting healthy? It's by eating healthy!＜/strong＞＜/p＞ ＜p＞This book will show you how to do just that!＜/p＞ ＜p＞All these recipes take less than an hour to create and begin to enjoy. One of the common benefits of many superfoods is better regulation of blood sugar. Your cholesterol will lower, and you could lose weight by eating properly and exercising an adequate amount every day or at least several times a week. Many superfoods are jam-packed with antioxidants which help ward off cancer and are great for your skin, eyes, and hair.＜/p＞ ＜p＞＜strong＞Another great benefit of many healthy superfoods is omega 3＜/strong＞＜/p＞ ＜p＞The omegas help keep your brain and your heart healthy and strong. To get the full spectrum of benefits, you need to regularly consu．．．楽天市場のショップで商品詳細の続きを見る