Gut Feelings Healing the Shame-Fueled Relationship Between What You Eat and How You Feel【電子書籍】[ Dr. Will Cole ]

＜p＞＜strong＞“Working with Will Cole has changed my health and my life. ＜em＞Gut Feelings＜/em＞ offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”ーGWYNETH PALTROW＜/strong＞＜/p＞ ＜p＞＜strong＞The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and traumaーfrom the ＜em＞New York Times＜/em＞ bestselling author of ＜em＞Intuitive Fasting＜/em＞ and ＜em＞Ketotarian.＜/em＞＜/strong＞＜/p＞ ＜p＞It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illust．．．楽天市場のショップで商品詳細の続きを見る