Being Happy: Part 3 Managing Your Expectations Being Happy, #3【電子書籍】[ David Tuffley ]

＜p＞Do you want to experience a greater sense of freedom in your everyday life? When you live your life with low or no expectations, you free yourself from being attached to preconceived ideas of how life should be. Having those expectations is a constant source of worry; what if it does not happen? When you have little or no expectations, you are free to simply live, to go with the flow and experience life as it comes.＜/p＞ ＜p＞Living with low or no expectations is a tremendously liberating way to live. Feeling free and unencumbered is one kind of being happiness, one that you can generate within yourself without needing to rely on any external source.＜/p＞ ＜p＞What's wrong with expectations? The problem is they create an attachment to certain outcomes and fear that it won't happen. Those outcomes have to occur for us to be happy or at least not sad. If things turn out some other way, we become upset and perhaps angry and these negative emotions then erode our happiness.＜/p＞ ＜p＞When you ha．．．楽天市場のショップで商品詳細の続きを見る