Mind Your Gut The Science-based, Whole-body Guide to Living Well with IBS【電子書籍】[ Kate Scarlata ]

＜p＞＜strong＞Two IBS expertsーa ＜em＞New York Times＜/em＞ bestselling author and a renowned GI psychologistーoffer a groundbreaking, holistic approach with the most updated research to treating and thriving with IBS.＜/strong＞＜/p＞ ＜p＞IBS affects 45 million Americans; it's also a tricky disease?hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world?renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their new book provides a comprehensive, holistic approach to IBS. ＜em＞Mind Your Gut＜/em＞ shares valuable information on:＜/p＞ ＜ul＞ ＜li＞The gut, brain, and food connection＜/li＞ ＜li＞Stress overload ? its heavy impact on IBS＜/li＞ ＜li＞Easy to implement, symptom-specific interventions＜/li＞ ＜li＞Nutrition remedies to calm your belly and maximize your gut health＜/li＞ ．．．楽天市場のショップで商品詳細の続きを見る