The Gentle Unraveling How to Tenderly Unbind the Knots Within【電子書籍】[ Livia Emerson ]

＜p＞What if the tightness you carry isn’t who you are ー＜br /＞ But who did you have to become to survive?＜/p＞ ＜p＞＜strong＞The Gentle Unraveling＜/strong＞, the second book in ＜em＞The Emotional Repair Series＜/em＞, is a tender guide for anyone who feels constantly braced inside their own body. If your chest stays tight even on calm days… if your emotions rise but never quite find their voice… if you’ve spent years being the strong one while quietly falling apart ー this book will feel like coming home to yourself.＜br /＞ Through warm, lyrical guidance, Livia Emerson reveals the truth most people never hear:＜br /＞ The knots inside you were formed slowly, lovingly, by a version of you who was simply trying to stay safe.＜br /＞ And anything formed can be gently unformed.＜/p＞ ＜p＞Inside these pages, you’ll discover:＜br /＞ ? Why emotional tightness becomes your default＜br /＞ ? How silence slowly turns into self-abandonment＜br /＞ ? The body’s role as keeper of your unspoken truths＜br /＞ ? The terror of．．．楽天市場のショップで商品詳細の続きを見る