A Gut Feeling Conquer Your Sweet Tooth by Tuning Into Your Microbiome【電子書籍】[ Heather Anne Wise ]

＜p＞We all know sugar is bad for us, so why can’t we stop eating it? A Gut Feeling gives a personal and scientific look into the world of microbes that live within our bodies and how they can explain our relationship to and cravings for certain foods. Heather Wise takes the reader through a hidden inner world of microflora that shapes our mood, physical health, sweet cravings, and even genes. She makes us question whether a diet high in sugary, processed, dead foodsーdevoid of any microscopic lifeーmay be causing us to feel sick, tired and depressed.＜/p＞ ＜p＞The microbiome is emerging as the answer to many of our most sought after questions. Using her own story and the science currently available, Wise provides a window into the latest research on the vast world of microbes in our bodies. She explains in simple terms how what we eat can change the expression of our genes and how this symbiotic relationship between microbes and human cells can determine our health. This understanding sheds ．．．楽天市場のショップで商品詳細の続きを見る