Atomic Habits - Summarized for Busy People An Easy & Proven Way to Build Good Habits & Break Bad Ones: Based on the Book by James Clear【電子書籍】[ Goldmine Reads ]

＜p＞＜em＞This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version.＜/em＞＜/p＞ ＜p＞Atomic Habit invites you within a proven framework for improving every day. James Clear, one of the world’s leading experts on habit formation, shares strategies that will help you form good habits, break bad ones, and master the behaviors that will lead to remarkable results.＜/p＞ ＜p＞You’re not the problem when there are difficulties changing your habitsーthe problem is your system. Bad habits repeat themselves not because you don’t want to change but because you have the wrong system. You don’t rise to the level of your goals and fall, instead, to the level of your systems. This will help you develop that system which can take you to new heights.＜/p＞ ＜p＞Clear distills complex topics into simple ideas that c．．．楽天市場のショップで商品詳細の続きを見る