Break Through with Breathwork Jump-Starting Personal Growth in Counseling and the Healing Arts【電子書籍】[ Jim Morningstar Ph.D. ]

＜p＞When working with trauma and chronic health issues, it can often seem like the healing process gets stuck or is producing only minimal progress. In this groundbreaking book, clinical psychologist Jim Morningstar, PhD, shows therapists, bodyworkers, and other health care professionals how to achieve remarkable breakthroughs with their clients using the power of Therapeutic Breathwork.＜/p＞ ＜p＞Unlike more commonly known mindfulness breathwork techniquesーwhich typically only involve slower-than-normal breathingーTherapeutic Breathwork is designed to also include faster-than-normal breathing (35?75 breaths per minute) to enervate the sympathetic nervous system. This is especially useful in helping to release blocks that arise while working through difficult emotional issues, including PTSD, addiction, depression, and anxiety. While traditional talk therapy can take many years, sometimes decades, to produce minimal relief, Therapeutic Breathwork can help facilitate astonishing breakthrough．．．楽天市場のショップで商品詳細の続きを見る